|That's not me. I'm not a guy. But that's what I felt like.|
It seems easy for me to prepare healthy meals for the most part. I don't struggle with it nearly as bad as I struggle with keeping to an exercise routine. Even thinking about going to the gym frightened me. Maybe frightened isn't the right word. It was almost like seeing a friend who you haven't seen in years and you were meeting for dinner. I guess nervous is a better word.
I know, get on with it Carolyn...
This last weekend I finally cut the nerves and went to a spinning class. If anyone remembers my spinning post, you'll remember that it takes roughly 30 minutes to get mentally clear when I'm in a class. Sure enough, about halfway into my class I felt GREAT! Exercising provides a high unlike anything else and I was reminded of how much I love a good sweat, burning thighs and having an instructor scream over the music..and the music was loud!
It was all that I needed to get back on the bike. I've been back to the gym twice since then and found a workout on "Fit Fab Cities" that I can't wait to try. It's a 45-minute workout and accompanying music is provided! Check it out here!
I guess the lesson here is not to get nervous, and just do it. I have never regret working out, but I have regret not working out. Lesson learned!